Sept. 2013
Group / Corporate Training

Richard E. Wood, BS, CSCS
Certified Strength & Conditioning Specialist
Rick has been conducting Exercise Seminars & Workshops in hotels, condominiums, retirement homes, and corporations with fitness centers throughout the Hawaiian Islands for 14 years. Make arrangements for your staff, residents, members, and/or guests to attend his hands on workshops to learn proper form and program design. Providing regular Workshops for your people are a cost effective amenity for current members and tenants not to mention a great sales tool while giving the facility tour. Walking through your fitness center you can say,

"We have a CSCS with a four year exercise science degree that comes in (weekly/monthly/quarterly) to teach new users proper techniques and help current users with updated programs and new exercises to ensure improvement in their workouts."

Provide a gesture of good will to your gym users and insure that users of your facility are getting the optimal results for time spent while training injury free! Protect yourself from the liability of having a fitness room without opportunity for proper instruction. Do you really believe exercise posters are the best you can do?!

Sign up for maintenance contract for your people!!!



Corporate Rates (Unlimited people)
One Hour: $150 Two Hours: $250