Sept. 2013
for Rick Wood BS, CSCS

Thank you Rick!! Since working out, I feel stronger, my clothes fit better and I don't have "jiggly" arms!You're a great trainer, coach and motivator! I feel confident I can prevent myself from falling even if I step in a dip in the road while running. It feels great to be able to lift boxes of seasonal decorations without struggling. Our sessions with you are energizing, sometimes grueling, but always fun; in fact, I look forward to working out.there's a lot of camaraderie in our group- we challenge each other and also laugh and have fun !!!

thank you lots...